Learn how to make the delicious Medicine Ball Starbucks recipe: a delicious combination of wellness and hydration


Do you want a warm, energising beverage to start your day or relax with in the afternoon? Look no further than Starbucks’ famed Medicine Ball. This energising concoction, also known as the “Cold Buster,” has grown in popularity among both coffee lovers and health-conscious people. This article explores the history of the Starbucks drink known as the “Medicine Ball” and offers a delicious recipe for making it at home. So grab a medicine ball and let’s start exercising!

The Medicine Ball Starbucks drink first attracted attention as a hidden menu item among the health-conscious and tea connoisseurs. It then acquired popularity. Starbucks developed a special combination of teas and ingredients to provide a calming and revitalising experience, drawing inspiration from conventional cold cures. As knowledge of the incredible advantages and soothing flavours of the Medicine Ball spread over time, Starbucks finally added it to their menu.

The Ingredients in the Starbucks Medicine Ball Drink:

The main ingredients of the Medicine Ball Starbucks beverage were chosen with care to offer a harmony of flavour, wellbeing, and rejuvenation. Let’s examine the main components:

  1. a) Teavana Jade Citrus Mint Tea: This green tea blend has energising overtones of lemon verbena and spearmint, which are well-known for their calming and energising effects.
  2. b) Teavana Peach Tranquilly Tea: This herbal brew features chamomile, peach, and other botanicals. This tea adds a subtle sweetness and a soothing quality.
  3. c) Honey: A healthy natural sweetener that enhances the flavour of the herbal blend and offers additional health advantages.
  4. d) Lemon: Fresh lemon offers a zesty tang that improves the overall flavour profile and boosts vitamin C levels.

The Home Recipe for The Medicine Ball Starbucks recipe:

While going to a Starbucks location to have a Medicine Ball is always an option, why not make your own version of this mouthwatering brew? Here is a step-by-step tutorial for making the Starbucks beverage called the Medicine Ball Starbucks:


one water cup

Teavana Jade Citrus Mint Tea, 1 bag

Teavana Peach Tranquilly Tea, 1 bag

1 teaspoon of honey

Lemon juice from a half

Slices of fresh lemon are optional.


In a small saucepan, bring water to a boil.

Step 2: Pour the boiling water over the Teavana Peach Tranquilly Tea bag and the Teavana Jade Citrus Mint Tea bag.

Step 3: Lower the heat to a low setting and steep the teas for five minutes.

Step 4: Take out the tea bags and throw them away.

Step 5: Include the honey in the tea and whisk to incorporate.

Step 6: Add half a lemon’s worth of juice to the tea.

Step 7: Give the mixture a thorough stir and let it to cool a bit.

Step 8: Fill a mug with the Medicine Ball Starbucks beverage.

Step 9: If desired, add fresh lemon slices as a garnish.

Step 10: Take a sip and savour the delicious flavour combination and wellness.

Additional changes and adaptations:

The option to personalise a Starbucks drink like the Medicine Ball at home is one of its best features. Here are some different options you can consider:

  1. a) Iced Medicine Ball Starbucks: To make a chilled version of the beverage, let the tea mixture cool fully and then pour it over ice.
  2. b) Vegan-friendly: Use maple syrup or agave nectar in place of honey if you prefer a vegan sweetener.
  3. d) Herbal Infusions: Try out other herbal teas that go well with your palate. Ginger and lavender

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